Experience the body-changing capabilities of Pilates
at New York’s most upscale boutique studio

Experience the body-changing capabilities of Pilates at New York’s most upscale boutique studio.

At Core Zone, your training is always private or semi-private and performed on top of the line equipment with expertly certified instructors.

We teach Pilates the way it was intended – without the distraction and unnecessary competition of crowded group classes.

We want you to want to spend time here. Watch the trees change color through our wall of windows as you get into better shape.

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I highly recommend Core Zone Pilates and Kathryn, the owner. She’s been training my patients for many years and is extremely knowledgeable about the body. She adapts to her clients’ needs and is personable. The studio is pristine and warm. I find Pilates to be a great workout as part of overall wellness. I often recommend it to my patients as a way to keep the spine balanced and aligned in between my adjustments, and Core Zone Pilates is a great place to do just this.
Dr. Jamie Blau DCUpper West Side Sports and Wellness, Upper Westside Chiropractic
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