Experience the body-changing capabilities of Pilates
at New York’s most upscale boutique studio

Experience the body-changing capabilities of Pilates at New York’s most upscale boutique studio.

At Core Zone, your training is always private or semi-private and performed on top of the line equipment with expertly certified instructors.

We teach Pilates the way it was intended – without the distraction and unnecessary competition of crowded group classes.

We want you to want to spend time here. Watch the trees change color through our wall of windows as you get into better shape.

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I have been training with Kathryn at Core Zone Pilates for over 5 years. As a bicoastal individual, I rely on having a trainer on both coasts and Kathryn more than fits the bill when I’m in New York. As a trainer she always tailors my sessions to my many physical limitations (three back surgeries) and age (Pilates isn’t just for the young!) and always tries to get the best out of me. The studio is bright and sunny and has all of the equipment necessary for a maximized session. It’s just the right size to get a sense of privacy even when another trainer and client are working. I recommend Core Zone Pilates without hesitation.
Shondell Spiegel
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