Shondell Spiegel

I have been training with Kathryn at Core Zone Pilates for over 5 years. As a bicoastal individual, I rely on having a trainer on both coasts and Kathryn more than fits the bill when I’m in New York. As a trainer she always tailors my sessions to my many physical limitations (three back surgeries) and age (Pilates isn’t just for the young!) and always tries to get the best out of me. The studio is bright and sunny and has all of the equipment necessary for a maximized session. It’s just the right size to get a sense of privacy even when another trainer and client are working.

I recommend Core Zone Pilates without hesitation.

Shondell Spiegel
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